Welcome to the James Morris Blog


What have you stumbled upon?

This website will give you up to date information on all subjects involving your health. The difference is I’m going to attempt to write these subject matters in an unbiased approach. So if I feel that new science leads to me changing my view. So feel free to prove me wrong I welcome it as it will not only benefit me but others.

You will learn exactly what you need to eat and how to move to lose fat, gain muscle and strength. While being the healthiest and happiest you’ve ever been.

You will make huge changes in your life with minimal effort while hopefully spreading the word to others to live a healthy lifestyle. Why not read through the blog and take on board some of what you learn to transform your body, increase your energy levels. So have a browse and lets gets healthy.

James Morris


Click here to continue to blog




james morris personal trainer surrey

What Is James Morris Personal Training?

James Morris Personal Training is a results driven and energetic fitness, strength and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced, certified Surrey personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalisation is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.






Click here to Enroll Now!



Success Stories


Surrey Personal Training Transformations

Fiona Ive

Our workouts are paying off

I was so pleased with my results and lost three dress sizes and then felt motivated to continue to eat well andbecome a member of James Morris Personal Training. The support is amazing and the family helps keep me motivated. So pleased with my results.*

Read More

Doug Moreno

I’m so Pleased with My Results

“James has helped me to achieve what are long term goals in a short time of 4 months with helping me lose almost 30 pounds.*

Read More





Sarah Ball

Highly recommended, thanks James!

Since training with him I have lost 14lbs. James has extensive knowledge not only on training but nutrition too, he’s taught me a lot in both areas and I now feel healthier, stronger and constantly full of energy!*

Read More

Sam Whittle

James Morris, has completely rejuvenated my life.

I am a gentleman of 75 with type 2 diabetes. Until I met James I could not walk more than 20 yards at a time was in ill health. 
 I am now totally mobile and able to walk 4-5km in an hour without stopping or getting out of breath. I am now not suffering from diabetes and do not have to inject myself with insulin every day.*

Read More





Click here to Enroll Now!


* DISCLAIMER: We believe in being open and honest. As such, James Morris Personal Training has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.